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Chi Running Stuff

Health is more than nutrition. It is also physical fitness, which comes from commitment, effort and proper technique. Take a look at some friends of ours who have developed a revolutionary approach to running that helps avoid injury and also tunes you into your body when you are running. Check out Chi Running It’s a […]

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Why does Nanu follow you?

Let me tell you a brief story. One day a couple of guys who are committed to endurance competition (Ironman and cycling) decided they weren’t happy with existing, so-called convenience, fuels available to athletes. Sure, they were mostly inexpensive, but they also contained weird lab-developed stuff, like soy lecithin, disodium dihydrogen pyrophosphate, potassium carbonate, carragene, […]

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Run for Maureen and Lupus

KIR and Nanu would like to share a personal experience we have with an insidious autoimmune disease called lupus. Lupus causes an over-active immune system in which the body “turns on itself,” destroying joints, muscles, and organs. It is not contagious, and can strike anyone, but it tends to affect women between the ages of […]

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Dennis Werner tells the story of Nanu

Nanu, performance nutrition designed for athletes and fitness enthusiasts was recently interviewed for a podcast by Over the Top Cycling to spread the word on how natural nutrition can successfully fuel people who test and refine their bodies in ultra distance events as the competitors on endurance cycling teams such as Panache Endurance Elite do. […]

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Why Nanu?

“Getting in the Game” was a fabulous article in Whole Foods Magazine, September 2014 issue. (http://www.wholefoodsmagazine.com/supplements/features/getting-game) (FYI, the magazine is not related to the food store.) Nanu suggests that you read the complete article but short of that here are some really important highlights: • “The times they are a changin’. Sports nutrition isn’t just […]

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Nanu™ is a vegan, gluten-free energy hit!

We just finished participating in the Richmond Endurance Symposium & Expo. We sampled and sold, and had a great time introducing Nanu to the over 300 people in attendance. Here’s a recap of some comments: • Wow! Gluten-free? And Vegan? And it tastes so good! • Hey, real good. A healthy bar that doesn’t taste […]

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Nanu Appearing at the Richmond Athlete Symposium & Expo

Endurance Athletes, Outdoor Enthusiasts and Healthcare Professionals will be there to hear presentations from international, national and local speakers to motivate and educate endurance athletes and address some of their unique medical concerns. Speakers for this event include Christian Vande Velde, a retired American professional road racing cyclist of Belgian descent, who rode professionally between […]

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The Bear,The Montane Spine and Nanu™

Sean “Bear” Hernon is tackling another challenge with his usual happy countenance and fierce competitiveness. Now it is The Montane Spine race with a start tomorrow. Here is how they describe it: “One of the toughest ultra distance races in Europe – The MONTANE® Spine Race is a brutal 268 mile, non-stop, winter mountain marathon […]

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Day 35: Running in The Peak District

Today I got a train to Edale in northern England with my friend Brad and we ran the first part of the Spine Race course. It was a cold but beautiful day and we enjoyed the fantastic scenery.  We practiced navigation with both the compass, the maps and the electronic GPS and I realized just […]

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The Bear and The Beast tackle the Welsh 3000

So we had a great weekend in Wales doing the Welsh 3000 (http://www.welsh3000s.co.uk/). What a killer course scrambling up 4,000 metres, climbing and descending over wet rocks, and trying to find our way off the mountains in the dark where Stu was awesome and saved us! Of the 7 of us that started, only Stu […]

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