0 items $0.00

The Quest

Quest. The act of seeking. It’s a pursuit, a search. Any quest worth the effort usually comes with hard work, struggle, failure, pain and hope. Hope for success. In most cases success means self fulfillment. Enter stage left on the stage of life…Sean Hernon, or as our Irish friends call him, Seán Ó hIarnáin. And, […]

Read More

Carrageenan, Just Saying!

It will take about 10 seconds to get passed our brief commercial to get to the real reason for this blog…Carrageenan! When we began developing our sports & fitness brand, Nanu™, we committed ourselves to whole food ingredients. Our commitment was to deliver nutrition with whole food so it comes holding hands with the natural […]

Read More

Nanu Bars are a gluten free hit!

KIR Natural Foods exhibited at the Philly Gluten Free Expo this weekend (5/21/16). It was a first time event for them and us. We were pleasantly surprised when over 2,200 people showed up on a rainy Saturday to learn more about gluten free living and to experience GF products. There was an unending stream of […]

Read More

Let the buyer beware

Read this and you will want to do more than read the label before you buy. Todd Rundstad reported this story in New Hope 360. This is an excerpt. In 2014, the Supreme Court ruled 8-0 that POM could sue Coke over its Minute Maid Enhanced Pomegranate Blueberry drink, because the 59-ounce container contained all […]

Read More

Why detoxify after exercise?

Exercise builds fitness and improves health, but the very processes involved with improving fitness, create toxins, or expose us to more toxins than we would otherwise absorb. The body works hard to eliminate these, but anything we can do to help detoxify and protect our bodies will help! During exercise we increase our levels of […]

Read More

New on Nanu!

KIR Natural Foods believes there are natural foods, not lab creations with artificial formulations, that can bring extraordinary health benefits and improve your performance significantly. That is why we created Nanu, performance nutrition developed by athletes. Plant-based, gluten-free whole food for energy and recovery. And that belief is why we now offer NatureBuilt™ Chlorella and […]

Read More

Nothing artificial

Care about what you put into your body? The numbers say you do! We were looking at some recent polls on ingredient transparency in the food industry, and it was shocking (or comforting!) to see that 71% of consumers avoid artificial flavors and 62% avoid artificial colors1. Those are big numbers! We’re not sure if […]

Read More

Rebekah did it! 3 hours 51 minutes!

Six months ago Rebekah Werner set out on a journey to accomplish 2 goals: break 4 hours in the Chicago Marathon, and raise money for the fight against Lupus, a disease that affects millions of women, including her mother in law. In this endeavor, Rebekah teamed up with The Lupus Society of Illinois, and with […]

Read More

Boost Your Performance and Help Fight Lupus

Nanu bars are performance nutrition that are strictly plant-based and made from whole food. They are proven performers, fueling athletes across finish lines of the world’s most grueling endurance events, from marathons to Ironman to everyday life. To give you an edge Nanu is offering a promotion. Regular price is $32.00. From now until the […]

Read More

Help defeat Lupus

Run for Maureen – Help defeat Lupus The Chicago marathon is fast approaching. Rebekah Werner has been training so she can bring attention to the battle to defeat Lupus. Rebekah’s mother-in-law (my wife) has struggled with lupus since it first revealed itself in 1989 and Rebbie has decided to do something to help. https://www.firstgiving.com/fundraiser/RebekahWerner/2015chicagomarathon Lupus […]

Read More